Breakfast Scramble with Italian Sausage #healthy #glutenfree

Breakfast Scramble with Italian Sausage #healthy #glutenfree

Try not to Skip Breakfast! Attempt this simple breakfast scramble formula for a healthy morning feast. Italian frankfurter, tomatoes, kale, and spinach all meet up in one skillet.

A heavenly breakfast scramble just requires including healthy fixings together for a delectable dinner to begin your day. The key parts are eggs, another protein source, vegetables, and cheddar. It's additionally an extraordinary method to utilize any remaining fixings in your ice chest, and nothing goes to squander!

For this formula, I was roused by Italian flavors. I got my trusty Lodge 10-inch cast iron skillet to help me in this morning meal mission. A tempered steel or nonstick container will likewise work. This one-skillet supper serves enough for four individuals.

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Breakfast Scramble with Italian Sausage #healthy #glutenfree


  • 8 large eggs
  • 2 tablespoons whole milk
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon Pepper, freshly cracked
  • 1 tablespoon olive oil
  • 6 ounces pre-cooked sausages, (pork or chicken), ¼-inch slices
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach leaves, firmly packed
  • 1/2 cup baby kale leaves, firmly packed
  • 6 basil leaves, fresh, chopped
  • 1/4 cup Parmesan cheese, grated, more for garnish


  1. In a bowl, whisk together the eggs, milk, and salt and pepper. Continue whisking until the eggs are nice and frothy. Set aside.
  2. In a large skillet (nonstick preferred) over medium heat, warm the olive oil.
  3. Add the sausages and brown 1 minute on each side.
  4. Add the tomato and cook, stirring, about 1 minute.
  5. Reduce the heat to medium-low, add the egg mixture and cook, without stirring, until the eggs just begin to set, about 1 minute.
  6. Using a heatproof rubber spatula, gently push the eggs around the pan, letting any uncooked egg run onto the bottom of the pan.
  7. When the eggs are about half-cooked, after 1 to 2 minutes more, add the spinach, kale, half of the chopped basil and cheese. desired.
  8. Stir gently to combine and continue cooking until the eggs are completely set but are still moist, about 1 minute more.

For more detail :

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