5 Minute Keto Pizza #ketodinner #dietrecipe

5 Minute Keto Pizza #ketodinner #dietrecipe

I believe I'm known as "The Psyllium Husk Guy" at this point. I adore the stuff – I think that its entrancing what surfaces, flavors, and new manifestations I can make with it. It's unquestionably changed my keto cooking, and this is the same. We utilize the absorptive intensity of psyllium husk to give us an incredibly quick cooking pizza outside layer – and basically a whole pizza in pretty much 5 minutes.

These days keto and pizza can go connected at the hip (simply take a look at this Pepperoni Pizza), however it's generally an auspicious procedure and takes some readiness. Presently, you can have your pizza and eat it as well – in less than 5 minutes!

Ensure that when you sear your pizza, you're utilizing a stove safe container. In the event that you don't have one, you can generally exchange your pizza outside to a little treat sheet to sear it on! My inclination is to let the pizza completely cool a short time later, else you have a semi-delicate outside layer that will twist when you lift it up.

Taste-wise, this is near the old microwavable pizza's my mother used to purchase when we were doing "diet" sustenances. I used to adore them, and I generally anticipated having a microwavable pizza when I could. The outside layer isn't overly fresh and hard, however more bready and puffy. All things considered, it unquestionably holds up to snatching a cut and eating it. Goodness, and for the individuals who think this will have an aftertaste like eggs – it truly doesn't. The psyllium, bacon fat, and Italian flavoring truly battle the eggy taste, and you don't taste a trace of it toward the end.


5 Minute Keto Pizza #ketodinner #dietrecipe

The Preparation

Pizza Crust

  • 2 large Eggs
  • 2 tbsp. Parmesan Cheese
  • 1 tbsp. Psyllium Husk Powder
  • 1/2 tsp. Italian Seasoning
  • Salt to Taste
  • 2 tsp. Frying Oil (I use bacon fat)


  • 1.5 oz. Mozzarella Cheese
  • 3 tbsp. Rao's Tomato Sauce
  • 1 tbsp. Freshly Chopped Basil

The Execution

  1. In a bowl or container, use an immersion blender to mix together all pizza crust ingredients.
  2. Heat frying oil in a pan until hot, then spoon the mixture into the pan. Spread out into a cirlce.
  3. Once edges are browned, flip and cook for 30-60 seconds on the other side. Turn the stove off, and turn the broiler on.
  4. Add tomato sauce and cheese, then broil for 1-2 minutes or until cheese is bubbling.

For more detail : bit.ly/2W5ipwh


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